Whether you're transitioning to raw or simply looking to incorporate more raw fruits and vegetables into your diet, it's very important that you take this tip into consideration...
When I first transitioned to raw vegan, I ate fruits that were not ripe at times. I'll admit, I didn't like to eat bananas when they had too much cheetah spots. I thought the taste was terrible and I was very picky when it came to eating bananas.
Do you dislike the taste of bananas? Do you feel bloated, inflamed, gassy, constipated, or a discomfort in your stomach? The answer is quite simple and EASY to avoid.
Read my post on RawVeganLiving on why you're feeling BIG after eating fruits.
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