Showing posts with label raw vegan. Show all posts
Showing posts with label raw vegan. Show all posts

Friday, May 16, 2014

Healthy Transitioning To Vegan Recipes

When I first transitioned to a plant-based diet, I ate cooked vegan foods before I became staunchly about going fully raw. My dad and I enjoyed delicious cooked vegan foods, which were okay if you're transitioning to raw. If you're transitioning to a plant-based diet, I would start by going vegan before you even go raw. Below are 2 deliciously healthy transitioning vegan food recipes to check out. 

vegan black bean burgers with jicama fries
Sprouted Vegan Black Bean Burgers with Jicama Fries (I made a vegan and raw version to this recipe)



Healthy Vegan Rice and Beans with Salad



Thursday, April 24, 2014

Why You're Feeling BIG After Eating Fruits

Whether you're transitioning to raw or simply looking to incorporate more raw fruits and vegetables into your diet, it's very important that you take this tip into consideration...

When I first transitioned to raw vegan, I ate fruits that were not ripe at times. I'll admit, I didn't like to eat bananas when they had too much cheetah spots. I thought the taste was terrible and I was very picky when it came to eating bananas.

unripe bananas

Do you dislike the taste of bananas? Do you feel bloated, inflamed, gassy, constipated, or a discomfort in your stomach? The answer is quite simple and EASY to avoid.

Read my post on RawVeganLiving on why you're feeling BIG after eating fruits.

Monday, March 24, 2014

About Me


Hi! My name is Miliany Bonet, and I am a 15 year old raw vegan teen chef, teenage blogger, teen entrepreneurresearcher, designer, author, writer, book publisher, teen mentor, and a homeschooler. I run three cool, epic raw vegan blogs. I am passionate about raw foods, and I want to motivate and inspire others to eat more raw fruits and vegetables into their diets. I love eating, reading, writing, traveling, exploring, creating, and spending time in the kitchen rawifying recipes with my dad (who is also a raw vegan). Creating guilt-free desserts and raw foods is like an art for me. It makes me happy, it's beautiful, fun and lot's of beauty comes through (just like art). My recipes are made with love and happiness.